[Video] What Really is Motivation?

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2021.12.08 03:30 GudBoi619 [Video] What Really is Motivation?

I recently watched: What People Don't Get About Motivation.
Over the years as a student, I have read countless productivity books and watched youtube videos about productivity.
And I just came across this video and the way this psychiatrist explains motivation really simplifies it.
What we usually describe as motivation (i.e "getting shit done") is not quite right. Motivation can lead to action but it is not external at all.
He explains motivation as "the ability to hold a thought for an extended period of time".
So, how do you exactly get this "motivation". Main practical takeaway for me was to develop habits and focus on the action rather than the goal which perfectly aligns with what I learned from Atomic Habits. I also learned that one way to create this unwavering thought is to practice meditation.
In the video, he also explains motivation killers such as desires and anxiety, and clarifies any misconceptions about self-discipline and people that are motivated.
I know it's a long watch but it was definitely worth it for me.
I walked away with a new perspective on motivation and I hope you do too.
submitted by GudBoi619 to GetMotivated [link] [comments]


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Thank you all for your contributions! 💜
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2021.12.08 03:30 AutoModerator Wie gehts euch und was macht ihr heute?

Der daily thread zum Austausch jeglicher Art.
Wie wird das Wetter heute und lohnt sich die Außenbestuhlung?
Du hast heute frei und hast was interessantes vor?
Mal wieder ein Haufen Arbeit zu erledigen?
Einfach mal was loswerden?
submitted by AutoModerator to gastgewerbe [link] [comments]


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2021.12.08 03:30 capsulehealth Nasopharyngeal angiofibroma (NA) - An overview

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2021.12.08 03:30 AutoModerator Daily Thread

It's the Daily. Post your moves below you Bus Wankers.
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2021.12.08 03:30 heysrb New Members Intro

If you’re new to the community, introduce yourself!
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2021.12.08 03:30 jeremytaildol Binance How To Register

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2021.12.08 03:30 SL13PNIR Cardano Daily Discussion - December 08, 2021

Cardano Daily Discussion - December 08, 2021 Hello everyone,
Welcome to the Cardano Daily Discussion!
The standard sub rules apply here (see sidebar), with the exception that price discussion is allowed in this thread, though we encourage you to try not to make this the focus and talk about the project itself. Please ask questions, help others and be civil - be sure to get involved in Project Catalyst too!
If you're new, please make sure you're read through the newbies guide and share it with others (use the ?newbies comment command to reference it).
NFTs for Planting Trees https://preview.redd.it/d9l75zowckx71.jpg?width=1600&format=pjpg&auto=webp&s=9a13a91cb371dce5d318b96dea2692dad9348b21
You can donate ADA and receive NFTs for doing so, each ADA is a tree planted, it's a win win! Read about veritree here and take part on https://ito.veritree.com/

Project Catalyst https://preview.redd.it/8dswbibkjc081.png?width=708&format=png&auto=webp&s=5bd6dab62aaf69ec644ba9579cc02da96d06a343
Project Catalyst Fund 7 Launch Guide Here!
⚠️ Scam Warning ⚠️ Please read the Cybersecurity guidelines for Cardano Users.
There are ongoing giveaway scams on youtube and many scammers lurking in Cardano's social channels impersonating ambassadors/moderators/official staff contacting users via direct messages.
For example, searching 'cardano' on youtube and sorting by most recent upload date shows several giveaway scams running (all videos in screenshot are scams):

Ongoing 'giveaway' scams on Youtube
The youtube scams are automated; use stolen footage usually of Charles Hoskinson and are restreamed so to appear to be 'live'; appear to have many watchers (which are bots); use bought hacked channels and are edited to appear like official channels.
Do not be fooled!

To be clear:
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  • ⚠️ Never share your seed phrase with ANYONE
  • ⚠️ Never send ADA to someone promising to send you more ADA back
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Please report scams on the Cardano Fraud Detection Bureau.
⚠️ Scam Warning ⚠️ submitted by SL13PNIR to cardano [link] [comments]


2021.12.08 03:30 Southern_Ad1984 Ask Anything Thread

Use this thread to ask anything at all!
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2021.12.08 03:30 Puzzled_Lifeguard_ 5 Facts about C Language which makes it So Popular

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2021.12.08 03:30 AutoModerator Daily Market Discussion Thread - December 08, 2021

Welcome to the Cardano Daily Discussion - Questions & Market Thread!
Rules:

Understand that no one can be 100% sure what the price will do. Don't ask 'should I buy/sell now', instead learn from the resources provided and make your own decisions.
This subreddit needs moderators. If you have a good history with the community, please consider offering to help out!
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2021.12.08 03:30 TsunamiYoutube69 New Members Intro

If you’re new to the community, introduce yourself!
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2021.12.08 03:30 AutoModerator What are your daily observations? [ 08 December 21 ]

The Commute Thread has been very quiet since everyone stopped commuting. Therefore we have decided to turn this into an observations thread! A general thread to tell us about something you've seen or learned today. Nature pictures welcome, making me a coffee is also welcome.
It's the Daily Observations Thread.
submitted by AutoModerator to CasualUK [link] [comments]


2021.12.08 03:30 Tafylgu Need help cooking brown rice with chicken broth

I’ve been living away from home now for 3 months and have started to teach my self cooking basics. I’ve nailed down pan seared chicken breast and brown rice when cooked with only water. I want to add chicken broth to the brown rice to add some flavor to it but it’s not working when cooked with the method I’ve been using with water only.
The recipe I’ve been following is just about 1.25 cups of water and half a cup of brown rice. I bring the water with a bit of salt to a boil, toss in the brown rice, put the lid on and turn the stove down to low and let it cook for 40 mins. It’s been working great and I’m happy with how consistent I’ve been up until this week when I bought some broth and tried the recipe with about .75 cups of broth and half a cup of water. Something need to change because the rice ends up crunchy and there’s still lots of liquid left after 40 mins on low.
Thanks for any help!
submitted by Tafylgu to cookingforbeginners [link] [comments]


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